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User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Sitemap: https://thegymgoat.com/sitemap_index.xml |
Title | The Gym Goat - The Fitness And Exercises |
Description | The Gym Goat is a bodybuilding and fitness blog, where you can find anything related to the workout routines and exercises |
Keywords | N/A |
WebSite | thegymgoat.com |
Host IP | 162.144.0.111 |
Location | United States |
Site | Rank |
US$17,263,950
Last updated: 2022-06-18 09:54:23
thegymgoat.com has Semrush global rank of 613,087. thegymgoat.com has an estimated worth of US$ 17,263,950, based on its estimated Ads revenue. thegymgoat.com receives approximately 1,991,995 unique visitors each day. Its web server is located in United States, with IP address 162.144.0.111. According to SiteAdvisor, thegymgoat.com is safe to visit. |
Purchase/Sale Value | US$17,263,950 |
Daily Ads Revenue | US$15,936 |
Monthly Ads Revenue | US$478,079 |
Yearly Ads Revenue | US$5,736,944 |
Daily Unique Visitors | 132,800 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
thegymgoat.com. | A | 14399 | IP: 162.144.0.111 |
thegymgoat.com. | NS | 86400 | NS Record: ns6268.hostgator.com. |
thegymgoat.com. | NS | 86400 | NS Record: ns6267.hostgator.com. |
thegymgoat.com. | MX | 14400 | MX Record: 0 mail.thegymgoat.com. |
thegymgoat.com. | TXT | 14400 | TXT Record: v=spf1 +a +mx +ip4:50.87.144.170 +ip4:162.144.0.111 +include:websitewelcome.com ~all |
Skip to Content Search for: The Gym Goat Fitness Exercises, And Workouts Tips Close Home Fitness Exercises Workouts Nutrition Profiles Contact Us About Us Privacy Policy Disclaimer Nutrition Drinking Egg Whites: Benefits, Risks, And Can You Drink Them? Nutrition Should You Drink Protein Shakes On Rest Days? Nutrition Can You Mix Protein Powder With Coffee? Exercises 10 Best Alternatives To Lunges For Bad Knees You can’t spell LEGENDARY without ‘Leg Day’ and as cheesy and as corny as that sounds, we’re basically emphasizing the importance of training your legs. We know that real friends don’t let their buddies skip leg day, and we all know how tough training your legs can be, yet it’s important to dig deep and … by Reda Elmardi Exercises 8 Amazing Seated Calf Raise Alternatives For Bigger Calves Unless your name is Erik Fankhouser or Tom Platz, there’s a very, very good chance that in terms of muscle mass, your calves may be a part of your physique that you struggle to add size too. |
HTTP/1.1 301 Moved Permanently Date: Fri, 22 Oct 2021 13:07:43 GMT Server: Apache Location: https://thegymgoat.com/ Cache-Control: max-age=0 Expires: Fri, 22 Oct 2021 13:07:43 GMT Content-Type: text/html; charset=iso-8859-1 HTTP/2 200 last-modified: Fri, 22 Oct 2021 12:01:48 GMT cache-control: max-age=0 expires: Fri, 22 Oct 2021 13:07:44 GMT vary: Accept-Encoding content-type: text/html; charset=UTF-8 date: Fri, 22 Oct 2021 13:07:44 GMT server: Apache |
Domain Name: THEGYMGOAT.COM Registry Domain ID: 2559039628_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2021-08-10T09:28:36Z Creation Date: 2020-09-10T21:37:55Z Registry Expiry Date: 2023-09-10T21:37:55Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: MIMI.NS.CLOUDFLARE.COM Name Server: RODNEY.NS.CLOUDFLARE.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-11T04:14:02Z <<< |